Our Services

  • One-on-One reformer pilates session

    1 hr

  • Resistance based exercise on the Pilates Reformer machine

    Mon, Tue, Wed, Thu, Fri, Sat

    45 min

  • Stretch and relaxation focused reformer classes

    Wed, Thu

    45 min

  • An all over workout with core strength & flexibility focus. All levels

    Wed, Thu, Fri

    45 min

  • A medium-paced Yoga flow class to help stretch, strengthen and relax.

    Tue

    1 hr

  • An upbeat class, designed to give the perfect body-sculpting workout

    Mon, Tue

    45 min