Reformer Foundations

The slower-paced class covers Pilates principles and fundamental moves

  • 45 minutes
  • 20 Australian dollars
  • Griffin Drive

Service Description

Learn the fundamental elements of using the Reformer and Reformer Pilates. Learn Pilates principles at a much slower pace. Working the whole body, in a more gentle class. Suitable for beginners to Reformer Pilates. Pilates Reformer is exercise like no other. The Reformer machine works the whole body by adding resistance using springs, Not only working your core but lengthening the spine and muscles which then leads to greater flexibility, strength and a more balanced posture. It is also a great way to connect mind and body. Reformer Pilates is suitable for anybody and can be used as a sport specific training assistance.

Upcoming Sessions

Cancellation Policy

Late cancellation (within 6 hours) and no show fees apply to all group classes as per the general studio policy. To cancel or reschedule, please contact us at least 6 hours in advance. If you unable to do so, unfortunately your class will be charged as normal. Please refer to Terms & Conditions on our website.

Contact Details

  • 6/9 Griffin Drive, Dunsborough WA, Australia

    0400 534 657