“PILATES IS COMPLETE
CO-ORDINATION OF BODY
MIND AND SPIRIT”

JOSEPH PILATES

ABOUT

Yin Pilates South West is a Pilates Studio in Dunsborough offering small group classes of Reformer Pilates, Yin Pilates and Wellness Retreats.

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Yin Pilates South West is run by Sue Francis, a Professional Dancer and Pilates Instructor with a passion for sharing the amazing holistic benefits of Pilates. Sue is Qualified in Matwork, Reformer, Yin Pilates and Barre.

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Build your core strength and lean muscle tissue, increase flexibility, connect your mind and body with Yin Pilates. Strengthen, Stretch, Relax.

 

Start Today!

  • Private One-on-One Lessons

    Private One-on-One 1 hour reformer pilates session

    1 hr

  • Reformer Pilates

    Resistance based exercise on the Pilates Reformer machine

    Mon, Tue, Wed, Thu, Fri, Sat

    45 min

  • Yin Pilates

    Stretch and relaxation focused reformer classes

    Tuesday, Thursday

    45 min

  • Online Barre and Pilates Classes

    Watch pre-recorded barre and pilates classes from the comfort of home

    1 hr

  • Post Natal Reformer

    Mums & Bubs

  • Cardio Reformer

    Express upbeat class

    Wednesday

    45 min

  • Prenatal Pilates

    A modified class for Prenatal clients

  • South West Retreat

    Escape for a wellness weekend in the beautiful South West!

    72 hr

  • Stretch and Sip

    1hr Yoga/Pilates session plus complementary glass of Flametree bubbles

    2 hr

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions”

JOSEPH PILATES

CONTACT

Dunsborough, Western Australia

+61 400 534 657

©2020 by Yin Pilates South West.