ABOUT

Yin Pilates South West is a Pilates Studio in Dunsborough offering small group classes of Reformer Pilates, Mat Pilates, Barre class and Yoga. Also offered are weekend wellness retreats on request.

Yin Pilates South West is run by Susanne Francis, an ex-Professional Dancer and Pilates Instructor with a passion for sharing the amazing holistic benefits of Pilates. Sue is Qualified in Matwork, Reformer, Yin Pilates and Barre.

Build your core strength and lean muscle tissue, increase flexibility, connect your mind and body with Yin Pilates. Strengthen, Stretch, Relax.

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Private Lessons
One-on-One reformer pilates session
Service Information
1 hr
Intermediate Reformer
A more challenging Reformer class which will work your whole body!
Service Information
Mon, Tue, Wed, Thu, Fri, Sat
45 min
Yin Pilates & Sound Massage
Stretch and relaxation focused reformer classes
Service Information
Wed, Sat
1 hr
HIIT Reformer
Interval training on the reformer, combining cardio and strength
Service Information
Thu
45 min
Mat Pilates
An all over workout with core strength & flexibility focus. All levels
Service Information
Wed
45 min
Barre Flow
An upbeat class, designed to give the perfect body-sculpting workout
Service Information
Mon, Tue, Fri
45 min
Reformer Foundations
The slower-paced class covers Pilates principles and fundamental moves
Service Information
Mon, Wed
45 min
Jump & Sweat
A more cardio class. Low impact, using the jumpboards on the Reformer.
Service Information
Tue, Fri
45 min
Roll & Release
Release tight muscles at the end or your week on the foam roller class
Service Information
Thu
45 min
Prenatal Reformer
A class to keep you stretched and strengthened during your pregnancy
Service Information
Sat
45 min
Winter Wellness Package *
4 x Pilates Sessions, plus 3 Infrared Sauna sessions!
Service Information
1 hr
South West Retreat
Escape for a wellness weekend in the beautiful South West!
Service Information
72 hr
Stretch and Sip
1hr Yoga/Pilates session plus complementary glass of Flametree bubbles
Service Information
2 hr