ABOUT

Yin Pilates South West is a beautiful Pilates Studio in Dunsborough offering Reformer Pilates and Barre classes.

Also offered are Yin Pilates Stretch and Sound meditation. So we provide the Yin and the Yang! Weekend wellness retreats can be arranged on request.

Yin Pilates South West was founded by Susanne Francis, an ex-Professional Dancer and Pilates Instructor with a passion for sharing the amazing holistic benefits of Pilates. Focus is on the mind-body connection in every class.

You will improve, Posture, Balance and Flexibility while gaining strength in your whole body.

Start today!

Learn More

Our Classes

Fundamental Flow Reformer
A lower impact class covers all the Pilates principles and fundamental...
Read More
Loading days...
Intermediate Reformer
A more challenging Reformer class which will work your whole body!
Read More
Loading days...
Jumpboard
A more cardio class. Low impact, using the jumpboards on the Reformer.
Read More
Loading days...
Yin Pilates Stretch & Sound
Deep stretching on the Reformer followed by Sound
Read More
Loading days...
Private Lessons
One-on-One reformer pilates session
Read More
1 hr
Vinyasa Reformer
A Yoga Flow, adapted to the Reformer
Read More
Loading days...
Sculpt Reformer
Transform your body & boost your energy with Reformer Sculpt. High int...
Read More
Loading days...
Yoga
Warming Hatha Flow and deep stretch
Read More
Loading days...
Mat Pilates
An all over workout with core strength & flexibility focus. All levels
Read More
Loading days...
Barre Fit Express
A 45 minute upbeat class, more cardio, designed to give the perfect bo...
Read More
Loading days...
Barre Burn
Barre with Burn. Toning and sculpting moves with high energy.
Read More
Loading days...
Express Abs
Short of time? 30 Minutes of focus on Abs only! Abs, Abs Abs!
Read More
Loading days...
Roll & Release
Myofacial release using massage balls and foam rollers release trigge...
Read More
Loading days...
Barre & Stretch
Barre with flow, toning and sculpting moves with high energy followed ...
Read More
Loading days...
Circuit Reformer
A more upbeat class, using some interval training on the reformer, com...
Read More
Loading days...