“PILATES IS COMPLETE
CO-ORDINATION OF BODY
MIND AND SPIRIT”

JOSEPH PILATES

ABOUT

Yin Pilates South West is a Pilates Studio in Dunsborough offering small group classes of Reformer Pilates,  Mat Pilates, Barre class and Yoga.  Also offered are weekend wellness retreats on request.

Yin Pilates South West is run by Susanne Francis, an ex-Professional Dancer and Pilates Instructor with a passion for sharing the amazing holistic benefits of Pilates. Sue is Qualified in Matwork, Reformer, Yin Pilates and Barre.

Build your core strength and lean muscle tissue, increase flexibility, connect your mind and body with Yin Pilates. Strengthen, Stretch, Relax.

 

Start Today!

  • One-on-One reformer pilates session

    1 hr

  • Resistance based exercise on the Pilates Reformer machine

    Mon, Tue, Wed, Thu, Fri, Sat

    45 min

  • Stretch and relaxation focused reformer classes

    Wed

    45 min

  • An all over workout with core strength & flexibility focus. All levels

    Tue

    45 min

  • A combo class - Yoga flow warmup, deep stretching session then relax!

  • An upbeat class, designed to give the perfect body-sculpting workout

    Mon, Tue, Wed

    45 min