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“PILATES IS COMPLETE
CO-ORDINATION OF BODY
MIND AND SPIRIT”

JOSEPH PILATES

ABOUT

Yin Pilates South West is a beautiful Pilates Studio in Dunsborough offering Reformer Pilates and Barre classes.   

 

Also offered are Yin Pilates Stretch and Sound meditation.  So we provide the Yin and the Yang! Weekend wellness retreats can be arranged on request.

Yin Pilates South West was founded by Susanne Francis, an ex-Professional Dancer and Pilates Instructor with a passion for sharing the amazing holistic benefits of Pilates. Focus is on the mind-body connection in every class.

You will improve, Posture, Balance and Flexibility while gaining strength in your whole body.

Start today!

Our Classes

  • A lower impact class covers all the Pilates principles and fundamental...

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    Wed, Thu, Fri

    45 min

  • A more challenging Reformer class which will work your whole body!

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    Offered Daily

    Duration Varies

  • A more cardio class. Low impact, using the jumpboards on the Reformer.

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    Fri

    45 min

  • Deep stretching on the Reformer followed by Sound

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    Thu

    45 min

  • One-on-One reformer pilates session

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    1 hr

  • Transform your body & boost your energy with Reformer Sculpt. High int...

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    Mon, Sat

    45 min

  • Warming Hatha Flow and deep stretch

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    Fri

    1 hr

  • An all over workout with core strength & flexibility focus. All levels

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  • A 45 minute upbeat class, more cardio, designed to give the perfect bo...

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  • Barre with Burn. Toning and sculpting moves with high energy.

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    Fri

    45 min

  • Short of time? 30 Minutes of focus on Abs only! Abs, Abs Abs!

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  • Myofacial release using massage balls and foam rollers release trigge...

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  • Barre with flow, toning and sculpting moves with high energy followed ...

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  • A more upbeat class, using some interval training on the reformer, com...

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    Thu

    45 min

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions”

JOSEPH PILATES

CONTACT

Unit 6, 9 Griffin Drive, Dunsborough, Western Australia

+61 400 534 657

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